Poor mental wellbeing can be an invisible drain on your team’s productivity. But good mental wellbeing can be a secret weapon that boosts morale and drives awesome work.
Perkbox gives your employees the tools to look after their mental health in the ways that work best for them. From daily meditation, to in-the-moment confidential support – here’s how we do it.
Looking after your mental health can make you more resilient, and help prevent issues developing further down the line. That means making space in your daily routine for wellbeing. Here are a few ways we can help.
Perkbox users get unlimited access to Aura– a mindfulness app with a twist. We recommend taking advantage of their wide selection of three minute classes for a quick pre-work meditation session – starting your day with a burst of positivity.
Getting a shout out from a manager or colleague can really turn a bad day around. Make a habit out of recognising members of your team to keep morale high and let everyone know you appreciate what they do.
Culture Hub is made for sharing fun and useful information with your team. Try uploading some photos from the latest office party, or posting links to your company EAP. It’ll help keep your team’s spirits up and let them know where to turn if they run into trouble.
Sometimes you need to make a little extra space for your mental wellbeing. Perkbox gives your team a variety of ways to escape the daily grind and get back to feeling calm.
Yoga can help improve mental wellbeing by decreasing stress and anxiety. Perkbox users can book an online class anytime with unlimited access to Boxx. It’s perfect for a quick lunchtime session with colleagues, or a post-work wind down in the living room.
We’ve partnered with Health Assured to give every employee at your company access to their wellbeing portal. It’s full of useful information and regular webinars to help your team look after their mental health. It’s a great resource for learning how to deal with common personal and professional issues.
When you’re struggling with mental wellbeing, taking back control can feel like an impossible task. Getting the right support can make all the difference. Perkbox provides a few ways to help your team get back to their best.
Your Employee Assistance Programme gives you 24/7 access to fully qualified counsellors who can help you deal with a range of issues. That includes stress, anxiety, financial difficulties, legal matters, and much more. They’ll provide solutions-based advice to help you work towards a resolution.
For issues that can’t be resolved on the first call with our helpline, a counsellor may suggest structured counselling. Every employee is entitled to four sessions for free with Perkbox. These sessions will focus on empowering employees by building on their own resources and setting goals for moving forwards.
For serious cases, employees can book an appointment with a qualified GP using Perkbox Medical. Appointments are available day and night, often within a couple of hours. The GP can assess the situation and recommend next steps, including referrals.
